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The Art of Living Blog

Welcome to the Art of Living Blog

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

https://stonebridgeatmontgomery.org/blog/active-living/

Active Living

July 15, 2019

Active living means integrating physical activity into your everyday routines. This could include riding your bike to the grocery store or taking the ...
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Active Living

Active living means integrating physical activity into your everyday routines. This could include riding your bike to the grocery store or taking the stairs instead of an elevator when the option is available. And, as always, incorporating exercise into your routine three or four times a week strengthens your well-being....

https://stonebridgeatmontgomery.org/blog/improving-brain-health/

Improving Brain Health

July 13, 2019

It’s a well-known fact that you need to incorporate physical activity into your routine to keep your body healthy – but have you ever considered w...
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Improving Brain Health

It’s a well-known fact that you need to incorporate physical activity into your routine to keep your body healthy – but have you ever considered working out your mind as well? Research suggests that older adults who frequently participate in intellectually and socially engaging activities exhibit higher cognitive function than those who do not....

https://stonebridgeatmontgomery.org/blog/healthy-summer-recipes/

Healthy Summer Recipes

June 28, 2019

You spend a considerable amount of time and energy on meal planning – three squares a day, plus a snack or two – not to mention the time it takes ...
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Healthy Summer Recipes

You spend a considerable amount of time and energy on meal planning – three squares a day, plus a snack or two – not to mention the time it takes to actually prepare those meals. Thankfully, meal planning is easier in the summer when a cornucopia of healthy options is in season, ready for you to put on your plate. Many popular warm-weather food...

https://stonebridgeatmontgomery.org/blog/assisted-living-in-new-jersey/

Assisted Living in New Jersey

June 12, 2019

When first considering a move to an assisted living community, you may not be sure exactly what an assisted living community is or what living in one ...
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Assisted Living in New Jersey

When first considering a move to an assisted living community, you may not be sure exactly what an assisted living community is or what living in one means. It’s easy to think of assisted living as a “retirement home” or “nursing home,” but the standard of care and services for assisted living communities have been revolutionized in recen...