Upcoming Events
There are currently no events scheduled, but please check back again soon!
We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!
July 15, 2019
Active living means integrating physical activity into your everyday routines. This could include riding your bike to the grocery store or taking the stairs instead of an elevator when the option is available. And, as always, incorporating exercise into your routine three or four times a week strengthens your well-being....
July 13, 2019
It’s a well-known fact that you need to incorporate physical activity into your routine to keep your body healthy – but have you ever considered working out your mind as well? Research suggests that older adults who frequently participate in intellectually and socially engaging activities exhibit higher cognitive function than those who do not....
June 28, 2019
You spend a considerable amount of time and energy on meal planning – three squares a day, plus a snack or two – not to mention the time it takes to actually prepare those meals. Thankfully, meal planning is easier in the summer when a cornucopia of healthy options is in season, ready for you to put on your plate. Many popular warm-weather food...
June 12, 2019
When first considering a move to an assisted living community, you may not be sure exactly what an assisted living community is or what living in one means. It’s easy to think of assisted living as a “retirement home” or “nursing home,” but the standard of care and services for assisted living communities have been revolutionized in recen...
Stonebridge at Montgomery