Discover the 7 dimensions of wellness and learn more about LivWell, Springpoint’s holistic wellness program.>
Now that you’re enjoying your retirement years, you may be curious about the things you can do now that you have more time to focus on yourself and the things you love. One way you can benefit from newly found time is by making your overall health and wellness a priority.
Wellness is defined as “the quality or state of being in good health, especially as an actively sought goal.” This definition highlights the importance of what wellness truly is – a journey, not a destination. And while wellness may mean something different to each person, it’s important to understand how exactly to achieve your goals.
At Springpoint, health and wellness are vitally important in each of our eight continuing care retirement communities (CCRCs). We’ve created this guide to help you get a better understanding of holistic health and LivWell, our award-winning wellness program.