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Food fuels our bodies, so it’s important to enjoy well-balanced meals. One way to ensure proper nutrition is to base...
Your golden years should be the time for you to live the best life you possibly can. In order to...
Proper personal hygiene is crucial to a person’s good overall health and wellness. Not only does maintaining hygiene practices reduce...
There are many considerations to make when deciding where to live during your retirement years. If you plan to age...
The Academy of Nutrition and Dietetics highlights National Nutrition Month every March to focus on informed food choices and developing...
For most people, living an independent lifestyle is a sought-after goal, no matter our age. Independence allows us the freedom...
February is often considered the month of love thanks to Valentine’s Day. But February is also American Heart Month –...
Making the move to a continuing care retirement community (CCRC) is an exciting decision. This is the place where you...
There are numerous ways for us to maintain our health. Eat fruits and vegetables daily. Find a fitness routine that...
When choosing a senior living community, you want to make sure your new home offers the right fit. Will healthcare...
We’d love to learn more about you and talk about how active retirement in NJ can look and feel at Stonebridge at Montgomery. We’re here to guide you through your journey to thoughtful senior living with clarity and confidence. Connect with us. No pressure, just possibilities.
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