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May 13, 2021, 11:30 am-2:00 pm
Enjoy a fun-filled afternoon of fresh air, juicy burgers, cold beer (or soda) and bocce! Join in ... RSVP NowFebruary 7, 2021
Balance and Strength Exercises for Seniors
Losing your footing can be an incredibly scary feeling. Your arms flail from the adrenaline, but sometimes we can catch ourselves before a serious injury occurs. However, as we age, it can become harder and harder to watch our balance and catch falls — the CDC (Centers for Disease Control and Prevention) tells us that one in four older people fal...
January 8, 2021
Mind Over Matter: Mental Health for Seniors
The World Health Organization (WHO) tells us that about 15% of seniors suffer from a mental disorder....
December 18, 2020
Of Americans age 65 and over, 11% live with some type of mental illness. This statistic, published in Mental Health, United States, 2010, by the Substance Abuse and Mental Health Services Administration, underscores the importance of access to senior wellness programs. At Stonebridge at Montgomery, supporting mental wellness is just one of the goal...
November 6, 2020
Your Beautiful Mind: Mental Health for Seniors
Did you know that the World Health Organization (WHO) found that approximately 15 percent of older adults experience a mental health disorder?...
