Healthy Aging

Find Ways to Care for Your Eyes

Did you know that “80% of what we perceive comes through our sense of sight?”...

A Few Ideas of Fun Things to Do in the Summer

Summer is here, and it’s time to think of ways to make the most out of the warm, sunny days....

Aging and Sleep: Healthy Sleep Habits in Our Golden Years

Nothing is better than a good night’s sleep, and that’s a scientific fact....

June is Alzheimer’s and Brain Awareness Month

Fifty million people across the globe are living with Alzheimer's and other dementia conditions....